Made from Limnos barley variety \u201cPanagia\u201d. <\/p>\n
Made from 100% Limnos barley of the local variety \u201cPanagia\u201d, cultivated in Limnos by the Poriazis family and collaborating farmers on the island. <\/p>\n
Non-GMO product. <\/p>\n
One of the few that contains 95% barley. Rich in dietary fiber, low in salt content.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
Ingredients:<\/h3><\/div>\n- 85% whole grain barley flour<\/li>\n
- Sourdough<\/li>\n
- Yeast<\/li>\n
- salt.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div>
![\"\"](\"https:\/\/lemnosbakery.gr\/wp-content\/uploads\/2025\/03\/fat-free.png\" "\\"fat-free\\"")
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<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traditional-rusks"],"acf":[],"_links":{"self":[{"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/posts\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/comments?post=1495"}],"version-history":[{"count":2,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/posts\/1495\/revisions"}],"predecessor-version":[{"id":1497,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/posts\/1495\/revisions\/1497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/media\/846"}],"wp:attachment":[{"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/media?parent=1495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/categories?post=1495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/tags?post=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- \n
- 85% whole grain barley flour<\/li>\n
- Sourdough<\/li>\n
- Yeast<\/li>\n
- salt.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-1495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traditional-rusks"],"acf":[],"_links":{"self":[{"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/posts\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/comments?post=1495"}],"version-history":[{"count":2,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/posts\/1495\/revisions"}],"predecessor-version":[{"id":1497,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/posts\/1495\/revisions\/1497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/media\/846"}],"wp:attachment":[{"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/media?parent=1495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/categories?post=1495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lemnosbakery.gr\/en\/wp-json\/wp\/v2\/tags?post=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}